Dandelion Root

While often used in teas, dandelion root is a great addition to incorporate in juices, salads, stews, and soups. Being packed with essential vitamins and minerals, dandelion root can add nutritional value as an ingredient to any recipe. Dandelion root can also be blended into other herbal tea blends, made as a coffee, or infused in DIY body care recipes. 

To prepare as a tea, pour 8 oz. water in a pot and bring to a boil. Add 2 tsp. of herb, cover and simmer 10-20 minutes, strain and serve immediately.